Together we explored:
- Knowing your worth
- Claiming your inner confidence
- Shifting perspective on your body
- Celebrating & feeling proud of yourself
- Avoiding comparison
- Realising that you are more than enough, exactly as you are!
The girls have left feeling inspired, confident & excited to continue working on their inner self-love.
Which absolutely lights me up!
I am constantly asked by parents, HOW do I keep supporting my daughter & giving her the tools to learn to love herself and her body..?
Firstly, here is a set of 20 affirmation cards that you can download for free and stick on your mirrors! (we learnt all about this today)
Download free affirmations!

