Raising Body Confident Kids, the online course

The ultimate tool-kit for helping your little human learn to love their body.

If you're ready to break the cycle of body shame, BE the change for your little humans and help them to develop the confidence in their body that they deserve, then this is the course for you!

12 short videos to watch at your own pace and come back to whenever you need, covering topics such as:

  • Building new body beliefs.
  • How to talk about food and exercise.
  • Combating comparison.
  • Powerful language shifts.
  • Positive role-modelling.
  • Setting body image boundaries.
  • Self-worth 101.

With easy to understand cheat sheets, posters and activities to do with your little ones, to help put it all into practice.

You will finish this course feeling educated, with your very own body-confidence-building tool-kit to carry with you throughout your parenting/teaching journey, and empowered to know that you can raise Body Confident Kids.

Wow wow wow, this course exceeded all my expectations. I found Asha's teaching methods and tools so helpful for supporting and setting my kids up for a positive body relationship. I also found the reflection processes really helped me to understand where my own body beliefs had come from growing up and how to avoid my kids experiencing the same. Highly, highly recommend!!

- Georgia S

$248.00 AUD

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